Thursday, January 22, 2015

#CBT #Self-talk Focus 2015-01-22

CBT should focus on self-talk issues, not #thinking #errors.
CBT should focus on self-talk games, not thinking styles.
CBT should focus on self-talk stories, not on #polarized thinking.
CBT should focus on self-talk scripts, not on #selective #abstraction.

CBT should focus on self-talk as ego-talk, and the #ego as the underlying problem and issue.

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