Friday, September 16, 2016
#Pain #Strain: 2016-09-16
• Pain is necessary to protect health.
• Pain is necessary to improve or recover health.
• Strain is necessary to exercise and maintain health.
• The degree of strain is made important or unimportant by how you feel or think about the strain.
• The degree of pain is made important or unimportant by the degree of damage the pain might be warning you about.
Posted by Kevin Evertt FitzMaurice, M.S. at 10:43 PM