Wednesday, February 8, 2017

#Listen #Hear: 2017-02-08

• You know what channel you are watching on TV, but do you know what channel you are watching in your mind?
• You know what channel you are listening to on the radio, but do you know what channel you are listening to in your mind?
• Experiment with asking your self-talk or thinking, “What did you just say? I didn’t hear all of it.”
• Experiment with asking your self-talk or thinking, “What do you want or intend? I am not sure I know.”

• Experiment with asking your self-talk or thinking, “What are you saying or thinking that I am or am not? I cannot tell who you think I am.”

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