Wednesday, March 1, 2017

#Existential #CBT: 2017-03-01

• CBT is existential because it also believes in the freedom of choice.
• CBT is existential because it also believes in personal responsibility for behaviors.
• CBT is existential because it also believes in finding and experimenting with new perspectives.
• REBT is advanced existentialism because it teaches personal responsibility for feelings and behaviors.

• REBT is perfect existentialism because it teaches the unconditional acceptance of life (ULA).

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