Non-Doing Is Not Something: 10-19-2026

1. Non-doing cannot exist.
2. Non-doing cannot be done.
3. Non-doing cannot be achieved.
4. Non-doing cannot be mastered.
5. Non-doing is a state of being: nothing more and nothing less.

• Do hosting, reflecting, and sharing, and nothing else.

Freedom From Doing: 10-18-2026

1. Find freedom from doing.
2. Find freedom from doing by finding freedom from knowing.
3. Find freedom from doing by finding freedom from being something.
4. Find freedom from doing by identifying yourself as the host, not the hosted.
5. Find freedom from doing by finding freedom from claiming to be, do, and know something.
6. Find freedom from doing by focusing on your actual abilities: hosting, amplifying, resharing.

Embody Using Your Internal Body: 10-17-2026

1. Embody means to encounter with your body so that your body experiences some event, interaction, or response, not just your mind.
2. Insight alone will not change behavioral or psychological patterns. You need to embody insights for structural changes.
3. When you embody with your physical body, it can be helpful for mechanical, material ego, and spiritual ego processes, but not for true spiritual processes.
4. When you embody with your internal body, it can be helpful for mechanical and spiritual processes, but not for material or spiritual ego processes.
5. Build up enough experiences of your inner body encountering better ways of living and relating, and they will be easier to implement and retrieve.

The Best Actor: 10-16-2026

1. The worst actor: Thinks about being an actor playing a part.
2. The worst actor puts three people on stage: themselves, the actor, and the part to be played.
3. The lousy actor: Thinks they are an actor playing a part.
4. The lousy actor puts two people on stage: themselves and the part they’re supposed to play.
5. The competent actor: Thinks they must become the part to be played.
6. The competent actor puts two people on stage: themselves as the part.
7. The good actor: Thinks they must become lost in the part to be played.
8. The good actor puts one person on the stage: the part.
9. The best actor: Thinks they must learn the feelings, intentions, and responses of the part, and then play them as their own.
10. The best actor puts one person on the stage: themselves with the feelings, intentions, and responses of the part.

• All attempts to act as or portray another must result in internal division causing a degradation of the actor’s performance, presence, and impact.
• When putting yourself on stage with different feelings, intentions, and responses, you will rarely mirror the character as written or as they existed in the past.  However, the performance will be an honest example of them in the world if you understood them correctly because you are present.
• Since most adults are performing (two people) for those around them while simultaneously trying to monitor their performance (three people), most people are the worst kind of actors (split into three).
• One rule to never break: Put only yourself on the stage.

Spiritual Happiness: 10-15-2026

1. Spiritual happiness is the happiness of the spirit abiding in you.
2. Spiritual happiness comes when the spirit is happy to be in you.
3. Seek spiritual happiness; it comes from the spirit being happy that you are serving it.
4. Spiritual happiness comes when the spirit is happy because you are following it rather than yourself.
5. Spiritual happiness comes when the spirit is happy that you are aware of hosting it instead of your ego.

Pause for Emptiness: 10-14-2026

1. Pause for peace.
2. Pause to upgrade your responses.
3. Pause to upgrade your awareness.
4. Pause to refresh your heart, soul, and mind.
5. Pause to pause again for the space intelligence needs.
6. Pause to empty yourself so you can receive and host better.

Stop Acting On Your Thoughts: 10-13-2026

1. When you run from your thoughts, they chase you.
2. When you reframe your thoughts, they teach you to lie.
3. When you try to resist your thoughts, they grow stronger.
4. When you try to control your thoughts, they rebel and overthrow you.
5. When you try to change your thoughts, they manifest conflicting intentions.
6. When you try to suppress or repress your thoughts, they grow in size and form more connections in darkness (parallel societies, subconsciousness, unconsciousness, underground).