- React less, pray more.
- React less, pause more.
- React less, forgive more.
- React less, choose perspective-taking more.
- You can react less when you are emotionally mature.
- You are emotionally mature when you are responsible for your feelings, but not anyone else’s.
3D: Daily Dose of Discernment
© 2026 by Kevin Everett FitzMaurice. Daily quotations cover topics crucial to your emotional and behavioral health, including emotional and psychological skills, psychotherapy, psychology, philosophy, spirituality, General Semantics, Eastern psychology and philosophy, meditation, flow, social commentary, responsibility, authenticity, identity, and the self. Visit https://kevinfitzmaurice.com or Amazon and Google Play for Kevin's 72 books in ebook, paperback, hardback, and audiobook formats.
Thursday, February 26, 2026
React Less & Win More: 02-26-2026
Discipline Is Required by All Good: 02-25-2026
Without discipline, your dreams are dust.
Without discipline, your virtues are verbals.
Without discipline, your plans and purposes are pathetic.
Without discipline, your life will be one mess after another.
Without discipline, your good intentions are good for nothing.
Tuesday, February 24, 2026
Patience Is Required for Excellence: 02-24-2026
“The two most powerful warriors are patience and time.” —Leo Tolstoy
- Patience has a strong friend: perseverance.
- Patience is about waiting in the right manner.
- Patience is a virtue because it is an act of waiting.
- Patience is a power because it waits for the real power.
- Patience is allowing the ingredients to cure and mature.
The Pause That Refreshes: 02-23-2026
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” —Victor Frankl, (debated, but in tune with his ideas)
- Pause before thinking.
- Pause before speaking.
- Pause before answering.
- Pause before taking action.
- To pause is to wait, to wait is to honor God (the source), to honor God is to honor yourself.
- Waiting is the central characteristic of a well-functioning vessel, and pausing is an act of waiting.
Sunday, February 22, 2026
Facing Fears Builds Strength: 02-22-2026
- Facing fears builds courage.
- Facing fears builds confidence.
- Facing fears builds compassion.
- Facing fears builds competence.
- Facing fears builds consciousness.
Saturday, February 21, 2026
5TP From Idealist to Cynic: 02-21-2026
A pessimist is what an optimist calls a realist.” —Ashley Williams, a character from the video game Mass Effect.
- Thesis: Idealist/Utopian/Visionary/Dreamer. Believes in perfect and ideal forms. Sees mostly or only the good potential and positive outcomes.
- Thesis-Incorporating-Antithesis: Optimist/Hopeful Meliorist/Encourager. Mostly positive, believes things can and likely will improve, but realistically admits some flaws and obstacles will occur.
- Synthesis: Realist/Neutralist/Balancer/Observer. Sees both sides equally, neither strongly affirms nor denies improvement or perfection, focuses with low valence (acceptance, bare attention, cognitive distancing, defusion, detachment, equanimous observation, objectivity, stoicism).
- Antithesis-Incorporating-Thesis: Pessimist/Cautious Skeptic/Cautioner. Mostly negative, expects things to stay difficult or worsen, but grudgingly admits that some good elements or small wins can occur.
- Antithesis: Cynic/Nihilist/Defeatist/Detractor. All-negative, believes perfection is impossible, people and society are fundamentally flawed and corrupt; therefore, no real progress is possible.
- For more information on the Five Thinking Positions (5TP), please read Discovery Demands 5TP.
Friday, February 20, 2026
Freewill Is a Delusion: 02-20-2026
- Freewill is a contradiction in terms.
- Will is bound, or it is not will.
- Will is not free, or it is not will.
- Will is commitment, not debate.
- Will is governed by whatever nature it is given to.
- Before choice comes confusion.
- Clarity provides choice.
- Choice binds, or it is not choice.
- Choice is not free, or it is not choice.