Labels Are Not the Labeled (GS): 10-31-2025

1. Analogies are not the analogized.
2. Analyses are not the analyzed.
3. Appraisals are not the appraised.
4. Assessments are not the assessed.
5. Attachments are not the attached.
6. Calculations are not the calculated.
7. Characteristics are not the characterized.
8. Classifications are not the classified.
9. Comparisons are not the compared.
10. Criticisms are not the criticized.
11. Definitions are not the defined.
12. Delineations are not the delineated.
13. Descriptions are not the described.
14. Diagnoses are not the diagnosed.
15. Documents are not the documented.
16. Estimates are not the estimated.
17. Expectations are not the expected.
18. Experiences are not the experienced.
19. Explanations are not the explained.
20. Evaluations are not the evaluated.
21. Feelings are not the felt.
22. Files are not the filed.
23. Histories are not the history.
24. Indications are not the indicated.
25. Interpretations are not the interpreted.
26. Investigations are not the investigated.
27. Judgments are not the judged.
28. Labels are not the labeled.
29. Marks are not the marked.
30. Measurements are not the measured.
31. Memories are not the remembered.
32. Names are not the named.
33. Opinions are not the opinioned.
34. Patterns are not the patterned.
35. Pointers are not what they point to.
36. Procedures are not the processes.
37. Profiles are not the profiled.
38. Projections are not the projected.
39. Qualities are not the qualified.
40. Quantifications are not the quantified.
41. Ratings are not the rated.
42. Records are not the recorded.
43. Reports are not the reported.
44. Representations are not the represented.
45. Research is not the researched.
46. Reviews are not the reviewed.
47. Sensations are not the sensed.
48. Sensing is not the sensed.
49. Signals are not the signaled.
50. Surveys are not the surveyed.
51. Tests are not the tested.
52. Thought is not the thing.
53. Thoughts are not what is thought about.
54. Traits are not the traited.
55. Transmissions are not the transmitted.
56. Types are not the typed.
57. Understandings are not the understood.
58. Valuations are not the valued.
59. Views are not the viewed.
60. Witnesses are not the witnessed.

When You Cannot Move, Move Anyway You Can: 10-30-2025

1. When you are trapped, explore the trap until you find the avenues of escape that others have found before you.
2. When you are stuck and bewildered about where to go, start moving and keep moving until you find options and solutions.
3. When you are caught in a rotten situation, explore its limits and lack of control on your attitude, and do what others have done to make it a better place and space.
4. When your life is miserable and rotten, stop paying the rent and get kicked out, so you can live somewhere else. How can being kicked out be worse? If it is worse, it is not so rotten—make the best of it.
5. Sometimes it is our conditioning, schooling, and training telling us we are stuck when there are doors we are not opening all around us. Start trying doors, and when you find ones that are locked, lead nowhere, lead to worse, or lead back to where you are, keep looking—the right doors are waiting to be found by courage and persistence.

The Reasons For Your Responses: 10-29-2025

1. You have survival threat, survival neutral, and survival enhancement filters that operate automatically and simultaneously to interpret all sensations (experiences) as partial or full threats, non-threats, or enhancements (boosts). This level is unconscious for most, but it does not have to be.
2. You have experiences (sensations) based on your survival threat, survival neutral, and survival enhancement interpretations of your automatic (primal, unfiltered) sensations. This level has varying degrees of consciousness for most, which is typically situation-dependent.
3. You have feelings based on your survival threat, survival neutral, and survival enhancement sensations of your primal sensations. This level has varying degrees of consciousness for most, which is typically situation-dependent.
4. You have intentions based on your feelings about survival threat, survival neutral, and survival enhancement experiences of your experiences. This level has varying degrees of consciousness for most, which is typically situation-dependent.
5. You have thoughts based on your intentions, based on your feelings, based on your sensations from your survival threat, survival neutral, and survival enhancement interpretations of your original sensations. Most people are conscious of some of such thinking.
6. You have responses based on your thoughts about your intentions, about your feelings, about your sensations from your survival threat, survival neutral, and survival enhancement sensations of your primal sensations.
7. You have complicated and corrupted this survival process by making it also about your ego’s (false self) survival. You have at least doubled it.
8. When you experience the world or any part of it without any of these filters becoming activated, you experience awe, bliss, and profound peace as the ground of being, ultimate reality, and the purpose of life. These are primal sensations of reality, forever non-verbal and beyond thought.

(Note: This adds one more step at the front of the chain found in Feeling-Intention Therapy.)

You Are Your Enemy: 10-28-2025

“You are what you hate, not what you ate.” —Kevin Everett FitzMaurice

1. You, as your human nature, are your only enemy.
2. You, as your human nature, are the source of all problems.
3. Your only enemy is within, and it is the urgings of your human nature.
4. Your human nature is always the evil you condemn in society and the world; that is, you condemn only yourself.
5. Face the fact that you are the source of all evil, and then do what? How can you solve the problem of human nature? There has ever been only two solutions. One, deny self and follow God. Two, die as flesh and be reborn as spirit through the death and resurrection of the Lord Jesus Christ.

Test Internal Sensations for Positive, Neutral, or Negative: 10-27-2025

1. Your present and future unfold according to the positive, neutral, and negative sensations that you serve.
2. Negative sensations will remain negative. Switch to positive sensations.
3. Mixing positive, neutral, and negative sensations will yield mixed results.
4. Positive sensations will guide you to positive feelings. Neutral sensations will guide you to neutral feelings. Negative sensations will guide you to negative feelings.
5. Positive feelings will guide you to positive responses. Neutral feelings will guide you to neutral responses. Negative feelings will guide you to negative responses.

Be Still: 10-26-2025

“Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.” —Psalm 46:10

1. We rest when it comes to causing, creating, or being awareness; we do not rest when it comes to hosing and reflecting (sharing) awareness because hosting is active.
2. We are inactive internally when it comes to causing and creating; we are not inactive when it comes to hosting and reflecting (sharing) awareness because hosting is an activity.
3. We are non-interfering internally when it comes to causing, creating, or being awareness; we are not without choice when it comes to hosting and reflecting (sharing) awareness.
4. We are still internally when it comes to causing, creating, or being awareness; we are not still when it comes to hosting and reflecting (sharing) awareness because hosting is a service.
5. We are silent internally when it comes to causing, creating, or being awareness; we are not silent when it comes to hosting and reflecting (sharing) awareness because we praise and thank God for the opportunity.

Give All Glory to God Alone: 10-25-2025

“And Jesus said unto him, Why callest thou me good? there is none good but one, that is, God.” —Mark 10:18

1. When you witness the light within, do not claim it as self, as the spiritual egoists do; praise God for sharing it.
2. When you witness the light within, do not claim it as self, as the spiritual egoists do; be grateful for God sharing it.
3. When you witness the light within, do not claim it as self, as the spiritual egoists do; surrender to it, knowing it is from God.
4. When you witness the light within, do not claim it as self, as the spiritual egoists do; wait on it to know and do what needs to be done.
5. When you witness the awareness, intelligence, intuition, skill, talent, and understanding within, do not claim it as self, as the spiritual egoists do; be grateful for God as the only good and source of good.

Only One Way Out: 10-24-2025

1. No perfect society will fix your human nature.
2. No perfect spirituality will fix your human nature.
3. No perfect psychology will fix your human nature.
4. No perfect government will fix your human nature.
5. There is only one fix for your human nature, partaking of the death and resurrection of the Lord Jesus Christ.

Stop Trying to Be Good: 10-23-2025

1. All of your explanations for your propensity for death, darkness, and destruction are excuses and means to hide and cover it.
2. The only way for evil to become good is for good to become evil, and that was done once and will only ever be done once.
3. Your propensity for death, darkness, and destruction never becomes good. Additionally, any attempt to make it good covers and protects it.
4. Stop trying to change and cover your propensity for death, darkness, and destruction using materialist and spiritual programs that can only fake turning evil into good.
5. There is only one who is good: God.

Stop Overanalyzing & Confess: 10-22-2025

1. Stop giving credit to conditioning, culture, and society for your propensity for death, darkness, and destruction.
2. Stop giving credit to psychological and sociological reasons for your propensity for death, darkness, and destruction.
3. Stop trying to discover the causes for your propensity for death, darkness, and destruction using analysis, insight, introspection, meditation, philosophy, and varied exercises and experiences.
4. Sit in the discomfort and fear of facing your passion for death, darkness, and destruction without anything to cover or disguise it, and ask God to guide you instead of yourself.
5. Stop denying your basic nature (death, darkness, destruction) and seek help from the only source available (the God of Abraham, Issac, and Jacob, and His Son, the Lord Jesus Christ).

Your Life Depends on Handling Sensations: 10-21-2025

1. Life is about sensations because sensations constitute inner and outer experience, and thoughts and words do not.
2. Based on how you interpret sensations (positive, neutral, or negative), you have feelings (pleasure, love, desire, apathy, boredom, laziness, pain, anger, fear).
3. Based on how you attribute sensations, you have sickness or health, happiness or sadness.
4. Based on how you expose or cover sensations, you have integrity and honesty or phoniness and hypocrisy.
5. Based on how you attribute sensations, you blame and damn yourself, others, society, life, or God.
6. Based on how you attribute sensations, you thank yourself, others, society, life, or God.

Be Useful to God, Not to the World: 10-20-2025

1. You can only be useful when not full of yourself (ego, self-constructions, self-esteem, self-stories, self-talk).
2. You can only be useful when your internal body (host nature) is silent and still; otherwise, you are too busy to channel God.
3. You can only serve when you are empty and ready to be filled, allowing you to share what passes through you and returns to God, as you are a living vessel.
4. You can only be useful when you surrender your internal body (vessel nature) to God’s use, not to imaginary and virtual-reality selves (ego, self-esteem, self-talk).
5. You can only be useful when you are not trying to be, know, or do something, as such activities keep you and your attention captive, preventing you from serving God.

Pay Attention to Your Attention: 10-19-2025

1. What happens when you focus on your focus?
2. What happens when you host awareness, being aware?
3. What happens when there is only awareness inside you?
4. What happens when you pay attention to your attention?
5. What happens when you double positive processes instead of debating or splitting them?

What Are Surrender & Waiting?: 10-18-2025

1. Surrender is when you host God being all goodness, not trying to do, know, or be something positive yourself.
2. Waiting means keeping your inner house clean and clear, ready to serve God instead of trying to do, know, or be things yourself.
3. Being open means living in your natural state of hosting and choosing to host good wherever you find it, while refusing to host evil.
4. Being centered and having congruence means keeping your identity at the center of your being, your host nature, while you host God.
5. Being formless, naked, spotless, stainless, un-carved, and unmarked means you are not wearing self-esteem (ego) masks or using self-esteem (ego) walls, and are aware of your hosting nature as yourself, so you live for God.

What Are Non-Doing & No-Mind?: 10-17-2025

1. Inner quietude and silence are when you host awareness (consciousness, sensing), not try to think it (no-mind).
2. Non-doing is when you host doing, not try to do something, falsely claiming your own power and energy can do.
3. Non-knowing is when you host knowing, not try to know something, falsely claiming your own intelligence can know.
4. Non-interference is when you host awareness (consciousness, sensing), not try to control, change, direct, or somehow influence what you host, falsely claiming powers you cannot have.
5. Being nobody and nothing is when you host God being all goodness, not trying to become something, falsely claiming your own goodness or godhood (ego or spiritual ego).

Negate Self-Esteem, Negate Ego: 10-16-2025

1. When you let go of self-esteem (ego) delusions and illusions, you, as an image of God, can reflect and share God.
2. When you are not preoccupied with self-esteem (ego) delusions and illusions, you can, as an empty vessel, wait on God to show you the path.
3. When you make self-esteem (ego) delusions and illusions unimportant, you, as a silent host, can rest in God as His intelligence reveals all to you.
4. When you reject all self-esteem (ego) delusions and illusions, you can surrender your silent inner space to God, allowing His awareness and energy to fill you.
5. When you despise all self-esteem (ego) delusions and illusions as foolish self-destruction, you, as an empty container, can retreat and return to God, so you can have His awareness and energy overflowing in you.

Be Still & Host Intelligence: 10-15-2025

1. The vessel (self, host, inner body) must be still, so as not to interfere with awareness and what it reveals.
2. The vessel (self, host, inner body) must be silent, so as not to interfere with awareness and what it reveals.
3. The vessel (self, host, inner body) must be empty, so as not to interfere with awareness and what it reveals.
4. The vessel (self, host, inner body) must not try to be anything (usually with thought), so as not to interfere with awareness and what it reveals.
5. The vessel (self, host, inner body) must not try to know anything (usually with thought), so as not to interfere with awareness and what it reveals.
6. The vessel (self, host, inner body) must not try to do anything (usually with thought), so as not to interfere with awareness and what it reveals.

Awareness Is In Us, Not Us: 10-14-2025

1. All awareness, as all intelligence and light, is of God.
2. Awareness is not stillness but active sensations.
3. Awareness is not silence but active speaking in the language of sensations.
4. Stillness is the state of our self, our inner body and vessel, as it hosts awareness without interference.
5. Quietude or silence is the state of our self, our inner body and vessel, as it hosts awareness without trying to control or change its direction.
6. Believing the self is pure awareness, God consciousness, nirvana, spacious presence, transcendence, or any other name for it, is spiritual ego, which there are no known reports of anyone coming back from.

Managing Expectations: 10-13-2025

“Expectation is the root of all heartache.” —Willian Shakespeare

1. Have fewer expectations.
2. Have lower expectations for others.
3. Hope for the best and expect the worst.
4. Pray for the best and plan for the worst.
5. Make your expectations conform to known probabilities and realities.
6. Test your expectations against experience, when possible, before committing to them.
7. Have lower expectations so you can be pleasantly surprised when good things happen.
8. Have more calculated expectations and fewer expectations based on assumptions or guesses.
9. Have most of your expectations about the highest goals and principles, which themselves can never disappoint.

Expectations Drive the World: 10-12-2025

“Expectation is the root of all heartache.” —Willian Shakespeare

1. There is no life without expectations.
2. There is no action without an expectation.
3. There is no desire without an expectation.
4. There is no motivation without expectations.
5. There is no conflict or problem without expectations.
6. There is no anger, anxiety, or emotional turmoil without expectations.
7. There is no disappointment, discomfort, discouragement, distress, or depression without expectations.

Trading One Evil for Another: 10-11-2025

1.  Most people who say they want to give up being things want to be better things.
2. Most people who say they want psychological freedom want slavery to superior psychological rulers.
3. Most people who say they want to be free of attachment want to attach to something better and bigger.
4. Most people who claim to seek enlightenment or cosmic consciousness desire the pride of being superior.
5. Most people who say they want to give up their ego mean they want to relinquish their material ego and replace it with a spiritual ego.

Face the Evil Within: 10-10-2025

1. You need courage to face your human nature (animalistic instincts, alter ego, base desires, bestial drives, carnal desires, dark side, death drive, death instinct, death wish, desires of the flesh, evil side, evil twin, human depravity, internal critic, internal ugliness, low desires, negative self-talk, primal urges, negative voices, raw instincts, self-defeating desires, self-destruction, shade self, shadow self, Thanatos, ugliness, will of the flesh, worst impulses) and to choose against it.
2. You need loyalty to your ethics (principles) to face your human nature and choose to follow God instead.
3. You need a commitment to honesty with yourself to face your human nature and its path of death and destruction: “To this above all: to thine own self be true.” —Willian Shakespeare, Hamlet
4. You need integrity of self (coherence, completeness, solidity, soundness, wholeness) to insist on seeing everything inside, including the destructive desires of your human nature.
5. Suppressing your human nature can backfire because it also suppresses any positive or constructive forces it is attached or connected to, such as creativity, intelligence, intuition, skill, talent, understanding, and more.

Integrity Comes Before Loyalty: 10-09-2025

1. Integrity is loyalty to your principles, no matter what.
2. Integrity is the foundation that gives loyalty its moral weight.
3. Integrity means your ethics (principles) hold together under pressure, do not break apart when challenged, and do not fail when no one is watching.
4. Integrity must be put before loyalty because loyalty to a person or group can require you to give up the integrity of your ethics (principles) for their sake.
5. Integrity comes before loyalty. Loyalty will waver when there is no adherence (integrity) to your ethics, because loyalty can then lose direction and commitment.
6. Integrity and loyalty are related because both involve a commitment to your ethics and consistency in applying them. However, loyalty loses this if integrity is lost first.

Loyalty Comes Before Other Virtues: 10-08-2025

1. Courage without loyalty often becomes self-serving, mercenary, and reckless.
2. Honesty without loyalty will remain silent when it must speak out, fearing to do so.
3. Temperance without loyalty will prevent one from going to the lengths necessary to help a friend or cause in times of dire need.
4. Compassion without loyalty will show compassion only where there is gain to be made, not when those who rely on you need it most.
5. Justice without loyalty will refocus justice on false and misguided causes that prioritize power, fame, or fortune over serving all parties involved, not just the fashionable or politically correct ones.

Politics Corrupts & Cannibalizes Compassion: 10-07-2025

Politics Corrupts & Cannibalizes Compassion: 10-07-2025

1. Moral Relativism Distorts and Destroys Compassion: All beliefs that all actions are contextually justifiable will deny compassion for victims and law-abiding citizens. When criminal behaviors and dangerous, illegal actions are excused as products of circumstance, the harm done to others and the safety of others will be downplayed and ignored as politically unimportant.
2. Cultural Narratives Distort and Destroy Compassion: Modern political policies often prioritize so-called “oppressed” and “marginalized” groups, such as criminals, deviants, and illegal immigrants, as victims of systemic issues. This moves care and compassion away from their victims, the crimes they commit, and the protection of the rights of legal citizens.
3. Selective Empathy Distorts and Destroys Compassion: Humans have limited attention and emotional bandwidth, and compassion can be hijacked by loud advocacy and media amplification for specific political issues and causes. Selective empathy silences quieter voices, such as those of victims and law-abiding citizens whom the news ignores and characterizes as far-right, so without rights.
4. Virtue Signaling Distorts and Destroys Compassion: Political, social media, and other public displays of compassion are often more about social status or moral posturing than genuine care and concern. People often champion controversial groups to appear progressive, sidelining victims whose suffering doesn’t fit the trendy narrative and ignoring the government’s primary purpose to protect its citizens.
5. True Compassion: Is not selective—it balances empathy for all, including victims, citizens, and even wrongdoers, without excusing bad intentions, harm, and violence. The weaponization of compassion for politics is an attack on virtue itself. To counter this, compassion must be grounded in fairness and accountability, ensuring it extends to everyone affected, not just those who fit a particular ideological frame, for those seeking fame and power.

A Living Body Is a Self: 10-06-2025

1. You have two selves because you have two bodies.
2. Your lesser self is your physical body, and it is the home for your higher self, your spiritual body.
3. Your spiritual body can move between your physical body and the spiritual world. Your spiritual self needs to be tethered to your physical body when in the spiritual world.
4. Even in Heaven, your spiritual body will need a physical body for its home; however, your new body will be made of spirit, not flesh, and without fleshly desires.
5. You have no self composed of knowledge-things, memory-objects, mental-things, self-constructions, semantic-objects, thought-things, verbal-objects, or any of the tools that the ego uses under its modern name of self-esteem.

Choose to Be Yourself, Your Inner Body: 10-05-2025

1. Unlike plants and animals, you have two bodies. You have the physical body and the internal body.
2. The desires, feelings, and experiences of any body are in that body, not a mind or other place. For example, the feelings of hunger and thirst are in the physical body.
3. Choose to be yourself by having the desires of your internal body and know that the desires of a body are in that body, not the mind.
4. Choose to be yourself by having the feelings of your internal body and know that the feelings of a body are in that body, not the mind.
5. Choose to be yourself by embracing the experiences of your internal body and recognizing that these experiences reside within that body, not the mind.
6. Give your internal body the freedom to host only the good by focusing it on what is good, better, and best.

The Ship Is Not the Cargo (GS): 10-04-2025

1. You do nothing in your mind.
2. You are nothing in your mind.
3. You cause nothing in your mind.
4. You create nothing in your mind.
5. You control nothing in your mind.
6. You are the source of nothing in your mind.
7. You are the container, not the contents.
8. You are the host, not the hosted.
9. You can control hosting, not the hosted.

Stop Claiming Powers You Don’t Have: 10-03-2025

1. You don’t sit with it; it sits with you.
2. You don’t give it a rest; you stop attaching to it, so it will stop being active.
3. You did not let it be; it let itself be because you have no power to control it.
4. You don’t turn it over to a higher power or God. You stop making it about what and who you are.
5. You don’t let go because you have no power to hold on to anything. What you do is stop identifying with it, because that is what keeps it within you.

Knowledge Is Not the Answer: 10-02-2025

1. Knowledge can guide, but it cannot be a guide.
2. A change in knowledge is a change in thinking, nothing else.
3. Knowledge can be used for direction, but it is not itself direction.
4. Knowledge can be used for direction, but it is not itself capable of providing direction.
5. You, your body, and life are not knowledge, though knowledge was used to create them.
6. Knowledge can transform the ego because it is based on knowledge, not the self, which is based on energy.
7. Projecting knowledge of behaviors onto someone does not make them into that knowledge, even when accurate.

You Must Be Patient: 10-01-2025

Patientia est virtus.

1. Patience allows you to stay calm under pressure.
2. Patience fosters emotional resilience and coping.
3. Patience fosters proactive planning and problem-solving.
4. Patience fosters more enduring and stronger relationships.
5. Patience helps defeat and deflate the ego and its demandingness.
6. Patience foster decision-making over impulses and rash decisions.
7. Patience helps keep your negative stress lower and your life satisfaction higher.
8. Patience helps you achieve better timing, which in turn results in better outcomes.
9. Patience is not avoidance, but rather the ability to endure until the right time comes.