Do Your Work: 10-31-2026

1. Giving rules receiving. You must give more.
2. Gratitude rules happiness. You must show more gratitude.
3. Courage rules your success. You must show more courage.
4. Surrender to God rules salvation. You must surrender more to God.
5. Loyalty rules your fate. You must maintain loyalty to God above all.

Stay on Top of It: 10-30-2026

1. Focus rules your life. You must rule focus.
2. Habit rules your actions. You must rule habit.
3. Identity rules your self. You must rule identity.
4. Attention rules your mind. You must rule attention.
5. Human nature rules your choices. You must rule human nature.
6. Conscience rules your guilt and shame. You must rule your conscience.

Rule the Rulers: 10-29-2026

1. Sensing rules your sensations. You must rule your sensing.
2. Sensations rule your feelings. You must rule your sensations.
3. Feelings rule your intentions. You must rule your feelings.
4. Intentions rule your thoughts. You must rule your intentions.
5. Thoughts rule your responses. You must rule your thoughts.
6. Responses rule your results. You must rule your responses.

• For more information, please read Feeling-Intention Therapy.

Nobody But God: 10-28-2026

1. Nobody can help you but God.
2. Nobody can save you but God.
3. Nobody is worth your time but God.
4. Nobody has anything to offer you but God.
5. Nobody is of any worth without God inside.
6. Nobody is good for you without God inside.
7. Nobody will help you to stay on the path without God inside.

Better Choices: 10-27-2026

1. Instead of demanding, wait on God.
2. Instead of blaming, confess similar sins.
3. Instead of whining, practice relying on God.
4. Instead of worrying, practice believing God knows what He is doing.
5. Instead of damning, forgive, knowing you share the same nature that would do the same thing.

Observe Yourself Without Effort: 10-26-2026

1. Internally, watch yourself with direct contact.
2. Internally, watch yourself from total passivity.
3. Internally, watch yourself from a place of non-doing.
4. Internally, watch yourself from a place of being nothing.
5. Internally, watch yourself from a place of knowing nothing.
6. Internally, watch yourself from a place of emptiness and stillness.

• When you wander from such practices, return to them by switching back.
• When you wander from such practices, simply retreat to them by switching back.
• When you wander from such practices, surrender to them simply by switching back to them.
• When you engage in such practices, you are out of the way so that wisdom might enter and awaken yourself.

Meditate by Watching Yourself: 10-25-2026

1. Internally, watch yourself without comment.
2. Internally, watch yourself without judgment.
3. Internally, watch yourself without expectations.
4. Internally, watch yourself without interfering with anything.
5. Internally, watch yourself without trying to control anything.
6. Internally, watch yourself without trying to change anything.

• When you follow such practices, you will find that insight arrives in its own time and is taken seriously.

Things Are Not Knowledge (GS): 10-24-2026

1. If things are knowledge, then how can they exist without knowledge of them?
2. If things are knowledge, then why doesn’t incorrect knowledge of them destroy them?
3. If things are knowledge, then why doesn’t incomplete knowledge of them destroy them?
4. If things are knowledge, then why don’t they change when knowledge about them changes?
5. If things are knowledge, then can they exist for an individual lacking correct knowledge of them?
6. If things are knowledge, then how can they be all the diverse and varying knowledge about them without structural damage and destruction?
7. If things are knowledge, then how can they be all the competing and conflicting knowledge about them without internal conflicts that must destroy and fragment them? 

Knowledge Is Never Reality (GS): 10-23-2026

1. The ego is composed of knowledge, so the ego is whatever knowledge you claim it is.
2. When spirituality is composed of knowledge, spirituality is whatever knowledge you claim it is.
3. When beliefs are composed of knowledge, beliefs are whatever knowledge you claim they are.
4. When memories are composed of knowledge, memories are whatever knowledge you claim they are.
5. When experiences are composed of knowledge, experiences are whatever knowledge you claim they are.
6. When a system of study (history, philosophy, political science, psychology, science, sociology) is composed of knowledge, that system and its outputs are whatever knowledge you claim them to be.
7. You can argue about what knowledge something is or is not, but nothing is knowledge but knowledge, making all such arguments about anything but knowledge pointless.

Knowledge Replaces All: 10-22-2026

1. When knowledge is life, life is lost.
2. When knowledge is awareness, awareness is lost.
3. When knowledge is sensations, experience is lost.
4. When knowledge is awareness, you are not aware.
5. When knowledge is life, life is what you claim it is.
6. When knowledge is sensations, sensations can be changed and controlled by knowledge.
7. When knowledge is experiencing (sensing), you are not directly experiencing reality (out of touch).

How Does the Ego Work?: 10-21-2026

1. Life requires two separate awarenesses. First, awareness of the other (the observed). Second, awareness of the self (the observer).
2. The first principle of life is direct awareness (contact) of the other (people, places, the observed, the outside, the physical body, things).
3. This direct contact results in sensations (nonverbal experience).
4. Ego hijacks your primary awareness (the observer), focusing it on the other (the observed) as knowledge (information, language, thoughts, words).
5. As a result, sensations and existence are directly attributed to knowledge rather than to independent experience and reality. Knowledge replaces the observed.
6. The second principle of life is awareness of the self as the experiencer of life. This is direct contact with the self as the active experiencer (the observer).
7. This direct contact results in sensations (nonverbal experience) of the self (the observer).
8. Ego hijacks your secondary awareness (the observer), focusing it on the self as knowledge (information, language, thoughts, words).
9. As a result, sensations and awareness are directly attributed to knowledge rather than to an independent experiencing being (the observer, the self).
10. Self becomes replaced with knowledge as the secondary awareness of your life (the observer). The self is now regarded as knowledge (concepts, images, thoughts).
11. The observer and the observed are both made of thought, so they are one in their shared delusions, dreamlands, illusions, madness, and virtual realities that pass for life while consisting of dead things (thoughts). 

What Is Non-Doing?: 10-20-2026What Is Non-Doing?: 10-20-2026

1. Trying to do non-doing is still doing.
2. Seeking to become non-doing is still doing.
3. Non-doing is a state of being formless, so that doing can pass through the vessel you are.
4. Non-doing is a state of you being still, so that doing can pass through the vessel that you are.
5. Non-doing is a state of you being quiet, so that doing can pass through the vessel that you are.
6. Non-doing is a state of you being empty, so that doing can pass through the vessel that you are.
7. Non-doing is a state of you not knowing, so that doing can pass through the vessel that you are.
8. Non-doing is a state of you being nobody, so that doing can pass through the vessel that you are.
9. Non-doing is a state of you simply waiting, so that doing can pass through the vessel that you are.

• Here are more clues that you can use to make your own sentences: being space, free of things, naked, non-being something, non-interfering, non-knowing, reflecting, retreating, returning, surrendering, unformed.

Non-Doing Is Not Something: 10-19-2026

1. Non-doing cannot exist.
2. Non-doing cannot be done.
3. Non-doing cannot be achieved.
4. Non-doing cannot be mastered.
5. Non-doing is a state of being: nothing more and nothing less.

• Do hosting, reflecting, and sharing, and nothing else.

Freedom From Doing: 10-18-2026

1. Find freedom from doing.
2. Find freedom from doing by finding freedom from knowing.
3. Find freedom from doing by finding freedom from being something.
4. Find freedom from doing by identifying yourself as the host, not the hosted.
5. Find freedom from doing by finding freedom from claiming to be, do, and know something.
6. Find freedom from doing by focusing on your actual abilities: hosting, amplifying, resharing.

Embody Using Your Internal Body: 10-17-2026

1. Embody means to encounter with your body so that your body experiences some event, interaction, or response, not just your mind.
2. Insight alone will not change behavioral or psychological patterns. You need to embody insights for structural changes.
3. When you embody with your physical body, it can be helpful for mechanical, material ego, and spiritual ego processes, but not for true spiritual processes.
4. When you embody with your internal body, it can be helpful for mechanical and spiritual processes, but not for material or spiritual ego processes.
5. Build up enough experiences of your inner body encountering better ways of living and relating, and they will be easier to implement and retrieve.

The Best Actor: 10-16-2026

1. The worst actor: Thinks about being an actor playing a part.
2. The worst actor puts three people on stage: themselves, the actor, and the part to be played.
3. The lousy actor: Thinks they are an actor playing a part.
4. The lousy actor puts two people on stage: themselves and the part they’re supposed to play.
5. The competent actor: Thinks they must become the part to be played.
6. The competent actor puts two people on stage: themselves as the part.
7. The good actor: Thinks they must become lost in the part to be played.
8. The good actor puts one person on the stage: the part.
9. The best actor: Thinks they must learn the feelings, intentions, and responses of the part, and then play them as their own.
10. The best actor puts one person on the stage: themselves with the feelings, intentions, and responses of the part.

• All attempts to act as or portray another must result in internal division causing a degradation of the actor’s performance, presence, and impact.
• When putting yourself on stage with different feelings, intentions, and responses, you will rarely mirror the character as written or as they existed in the past.  However, the performance will be an honest example of them in the world if you understood them correctly because you are present.
• Since most adults are performing (two people) for those around them while simultaneously trying to monitor their performance (three people), most people are the worst kind of actors (split into three).
• One rule to never break: Put only yourself on the stage.

Spiritual Happiness: 10-15-2026

1. Spiritual happiness is the happiness of the spirit abiding in you.
2. Spiritual happiness comes when the spirit is happy to be in you.
3. Seek spiritual happiness; it comes from the spirit being happy that you are serving it.
4. Spiritual happiness comes when the spirit is happy because you are following it rather than yourself.
5. Spiritual happiness comes when the spirit is happy that you are aware of hosting it instead of your ego.

Pause for Emptiness: 10-14-2026

1. Pause for peace.
2. Pause to upgrade your responses.
3. Pause to upgrade your awareness.
4. Pause to refresh your heart, soul, and mind.
5. Pause to pause again for the space intelligence needs.
6. Pause to empty yourself so you can receive and host better.

Stop Acting On Your Thoughts: 10-13-2026

1. When you run from your thoughts, they chase you.
2. When you reframe your thoughts, they teach you to lie.
3. When you try to resist your thoughts, they grow stronger.
4. When you try to control your thoughts, they rebel and overthrow you.
5. When you try to change your thoughts, they manifest conflicting intentions.
6. When you try to suppress or repress your thoughts, they grow in size and form more connections in darkness (parallel societies, subconsciousness, unconsciousness, underground).

Mental Blocks: 10-12-2026

1. When you have a block to seeing how to do something, even when you are generally skilled in that area, it is because you have fallen back on your nature for guidance rather than continuing to rely on energy.
2. First Error: You identify with the thoughts that cannot see how to proceed (not-knowing).
3. Second Error: You use thoughts of demanding or wanting not-knowing to know how to proceed, trying to change them.
4. Third Error: You loop (stay stuck) knowing that you don’t know and wanting to make (transform) that not-knowing into knowing.
5. Underlying Errors: I must know what to do. My not-knowing must not exist. Or, my not-knowing must magically change into knowing.

Modern False Psychology: 10-11-2026

• Fake psychology is designed to protect pride (the ego) by providing an excuse for all internal conflicts, errors, and problems that are discovered, whether accidentally or deliberately for self and others.

1. False Rule One: People only act badly because they have unhealed wounds.
2. False Rule Two: People need help and support to uncover and heal their wounds.
3. False Rule Three: People are doing the best they can with the wounds they still carry.

• You, too, can remain unconscious of the negative desires of your nature (death, darkness, destruction) by believing psychological delusions.
• You, too, can still claim to be good when you catch yourself doing evil, because you can blame it on your wounds rather than on yourself or your desires.
• You, too, can remain a coward, being afraid to face your evil nature, and so never overcome it through the grace of God.
• Do we all know that Stalin was doing his best?

The Gift of Pausing: 10-10-2026

1. Delay choices so that during the pause, you can respond from a higher, more effective place.
2. Delay consent so that during the pause you can choose to respond from a higher, more effective place.
3. Delay reacting so that, during the pause, you can choose to respond from a higher, more effective place.
4. Delay agreeing so that, during the pause, you can choose to respond from a higher, more effective place.
5. Delay answering so that, during the pause, you can choose to respond from a higher, more effective place.
6. Delay responding so that, during the pause, you can choose to respond from a higher, more effective place.
7. Delay signing contracts so that, during the pause, you can choose to respond from a higher, more effective place.
8. Delay signing marriage contracts so that, during that pause, you can choose to respond from a higher, more effective place rather than signing a contract that incentivizes one person to break it and makes no provisions for fair and just child custody and financial distributions.

• Some events and situations require instant responses; however, the more civilized the society you live in, the fewer such situations will arise.

Learn to Reject Yourself: 10-09-2026

1. Life is about learning what to do instead of what you want to do.
2. The wise spend their entire lives learning what to replace their inclinations with.
3. You don’t overcome yourself because it remains ready to mislead you whenever it can.
4. Christ ordered us to hate our lives because our lives follow the desires of flesh, not Spirit.
5. Life is about learning to interrupt and reject your urges and to replace them with righteous directions.
6. The first life lesson is not to trust your nature, because it serves death, darkness, and destruction when left to its own device.

Switch, Not Change: 10-08-2026

1. Hate never becomes love.
2. Stupid never becomes smart.
3. Greed never becomes generosity.
4. Meanness never becomes kindness.
5. Evil never becomes good without first dying.

Replace Human Nature: 10-07-2026

1. God plans to replace your nature.
2. The world plans to improve your nature.
3. The Spirit seeks to advance human beings through replacing human nature with a spiritual nature.
4. Honest people observe in themselves that they do better only when they replace failing systems with superior ones, not by trying to change failing into succeeding.
5. The world seeks to advance human beings by controlling and changing the human self (the ego). This futility is known as becoming better, developing, growing, learning, maturing, and other pleasant terms.
6. All benefit in mental health counseling comes from people replacing feelings, intentions, thoughts, and habits; none comes from trying impossibly to make what is harmful and self-defeating into something helpful.

How to Do More: 10-06-2026

1. You will live more when you focus more on energy states than on physical or thinking states of being.
2. You will help more when you focus more on energy states than on physical or thinking states of being.
3. You will love more when you focus more on energy states than on physical or thinking states of being.
4. You will accomplish more when you focus more on energy states than on physical or thinking states of being.
5. You will be more effective and efficient when you focus more on energy states than on physical or thinking states of being.

Two Vessels in One: 10-05-2026

1. When your body moves somewhere, your self moves with it because your body is a vessel for your self.
2. When your body dies, your self must find a new body to inhabit or wait in Death to get a new one.
3. You can focus on being in your physical or spiritual body, but not both at once.
4. If your body is safe and still, your self can leave it to commune with angels in Heaven.
5. There are times to focus on being in your body and times to focus on being in the inner world.
6. In the end, the life you spend in your inner world is what will matter.

Thought Cannot Do It (GS): 10-04-2026

1. Thought cannot feel.
2. Thought cannot think.
3. Thought cannot plan.
4. Thought cannot respond.
5. Thought is not thought as you know it because it is a container.
6. Thought is not itself because you falsely think of thought as being, doing, and knowing something.
7. Thought is not itself because you falsely think that thought is a mental object or a separate and independent reality.

Thought Is Not What You Think (GS): 10-03-2026

1. Thought is not sensing but a flash of a material form on your mind’s eye or screen.
2. Thought is not feeling but a flash of a material form on your mind’s eye or screen.
3. Thought is not intention but a flash of a material form on your mind’s eye or screen.
4. Thought is not thinking but a flash of a material form on your mind’s eye or screen.
5. Thought is not acting but a flash of a material form on your mind’s eye or screen.
6. Thought is a material container that you mistake for some of its contents, inner actions upon it, and actions in response to it.

Stop Putting Thinking First (GS): 10-02-206

1. Stop being with thinking and start being with energy.
2. Stop doing with thinking and start doing with energy.
3. Stop knowing with thinking and start knowing with energy.
4. Stop living on, with, and through thinking and start living on, with, and through energy.
5. Put energy first because it is, direct experience second because it is, and thinking last or third because it is. Keep this order intact, and you will discover the abode of wisdom.

Keep Thinking in Its Place (GS): 10-01-2026

1. Stop seeing with thinking and start seeing with energy.
2. Stop hearing with thinking and start hearing with energy.
3. Stop sensing with thinking and start sensing with energy.
4. Stop thinking with thinking and start thinking with energy.
5. Stop experiencing with thinking and start experiencing with energy.
6. When energy comes before thinking in all aspects of your life, those aspects will improve.