Switch Experiences from The Three: 01-23-2026

1. Inside, you find yourself caught between a desire to think something and a desire not think about it, which has you divided into a triality of three desires: start, stop, escape.
2. Move your internal sensing and experiencing from those three conflicting desires to the sounds of drums, oceans, music, or movies, and own the power of switching.
3. Move your internal sensing and experiencing from those three conflicting desires to the experience of a sunset, a forest, walking on a beach, working in a garden, and own the power of switching.
4. Move your internal sensing and experiencing from those three conflicting desires to the experience of children playing in the park, people walking on the sidewalk, driving your car, and own the power of switching.
5. Move your internal sensing and experiencing from those three conflicting desires to the experience of cleaning your house, preparing breakfast, washing the dishes, or cleaning the floor, and own the power of switching.