Self-Defeating Practices: 11-23-2025

1. We are more self-defeating than we are defeated by others or circumstances.
2. We are more self-disturbing than we are disturbed by others or circumstances.
3. We are more self-debilitating than we are debilitated by others or circumstances.
4. We are more self-discouraging than we are discouraged by others or circumstances.
5. We are more self-demotivating than we are demotivated by others or circumstances.
6. We are more self-disempowering than we are disempowered by others or circumstances.
7. Worrying is trying to cross bridges before you come to them, making it self-defeating.